Moderate Trip


MODERATE TREKKING GRADE:

Normal actual Walking average of 5 to 6 hours per day, mostly on well-beaten paths.Trekking altitude gain 400 to 700 m, and may up to 1000 m or more per day for certain volcano.You carry your own personal belonging plus mineral water for the day trek.

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2.MODERATE TREKKING PROGRAMME:
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MERAPI PASAR BUBRAH
DURATION: 1 Night/1 Day







MERAPI NEW CRATER RIM
DURATION: 2 Days / 1 Night






MERBABU KNOLL 
DURATION: 2 Days / 1 Night





PREPARATION:In order to get more enjoyment of your trek, it is recommended to start training yourself at least 8 weeks prior to departure with regular longer walks on a 2 to 3 times basis weekly,combined with the another sport:jogging is recommended.Don't forget to have 6 to 7 days active rest to recover prior to your departure date.











































WEEKLY I TRAINING I TREKKING I REPORT I VOLCANO NEWS I CLIMBING I HIKING

ALL TIME I VOLCANO I MERAPI I MERBABU I LAWU I SUMBING I SUNDORO I SLAMET